2020 Classes will be posted soon… stay tuned!

Bike the Tri / Run the Tri

These two events are scheduled back-to-back on weekday evenings. Join us for one event, or join us for both! Join us one week, or join us for all four! Register for the bike and the run separately.
Thorntons Ferry Elementary School parking lot, 134 Camp Sargent Rd, Merrimack, NH 03054

Bike the Tri Course
Join the Greater Nashua Sprint Triathlon bike race coordinator, Andrew Brodeur as he rides with you through the race course. Meet at Thorntons Ferry Elementary parking lot – across the street from Camp Sargent.

Run the Tri Course
Join Craig Stoller, veteran Ironman; and Laura Moran, Greater Nashua Sprint Triathlon Run Coordinator as they take you through the run course. All running abilities (and strollers and friendly dogs!) are welcome. Meet at Thorntons Ferry Elementary parking lot - across the street from Camp Sargent. We will wait for all of the bikers to come in before starting the run.

Swim the Course

Join the YMCA Aquatics Director and the triathlon lifeguards to swim the course of the triathlon. Course is approximately 600 yards and we will happily answer questions before and after the swim. Please arrive 15 minutes early to prepare for the swim.
Cost: $10.00. 

Triathlon 101 Series

For those new to triathlons, this is the perfect confidence-boosting class for you!

Transition 101

Learn the tricks to developing a strong and fast transition time.
Location: Millennium Running Retail Store, 138 Bedford Center Rd., Bedford, NH 03110

Bike 101

Goodales Bike Shop, Nashua

This class will help take the some of the mystery out of the bike portion of the race, and help you know what is important what is not.
Presented by Lucas Pozzetta.

Tour the Tri

Saturday before the race – Tour leaves at 5:30 PM. Meet in the transition area.
YMCA Camp Sargent, 141 Camp Sargent Rd, Merrimack, NH 03054
Open to all – no registration required

Come tour the swim and transition areas of the Greater Nashua Sprint Tri the night before the event. USA Triathlon Certified Coaches Colin Cook and Jay Francis will be on hand to answer race specific questions. The tour will leave the transition area at 5:30 PM. Email Jay Francis at JayFrancis@aol.com if you have any questions.